Dental Talk Translated – What Does It Mean When Your Dentist Says…

Dental Health You are sitting in the chair at your dental appointment and hear one of us start spitting out a bunch of letters and numbers “MO on 5..” or “additional PA on 22.” Are you feeling confused yet? You … Read More

Calm Your Anxiety Today

Health & Wellness Anxiety can manifest itself in many different ways, but this type of energy can negatively impact any of us. Check out a few natural methods that are shown to aid in reducing the prevalence of anxiety in … Read More

Sharpening Your Scissors At Home

Tips & Tricks You know your favorite kitchen scissors are getting a little too dull when it’s an honest struggle to help cut your child’s construction paper. Discover these simple tips to help sharpen up even the shabbiest of scissors. … Read More

Curried Butternut Squash Soup

Good Eats Send your taste buds on a delightful journey as you dive into this heart-warming dish.   Ingredients: 1 tbsp olive oil 3 cloves minced garlic 1 tbsp fresh minced ginger root 1 chopped white onion 1 pinch fenugreek … Read More

Portable Air Humidifier

Great Gadgets Way too used to getting the sniffles during travel? Check out this practical device to keep handy for your next trip, because you can never be too prepared. This portable air humidifier is great for any and all … Read More

Take Photos Like A Pro – Tips to Make the Most Out of Your Travel Photos

Amazing Adventure With high-quality cameras built into most smartphones these days, there’s no reason why you can’t capture professional quality shots during your next vacation. Whether you own a fancy camera or you stick to your smartphone, stay tuned for … Read More

How to Care for Your Kiddo’s Teeth

Dental Health 101   Good dental hygiene habits begin before your kiddo’s first tooth arrives. Wipe your baby’s gums with a soft cloth after feedings to avoid bacteria buildup. Once teeth appear, use a soft toothbrush twice a day. When … Read More

Why Sealants Should Be Your Best Friend

Dental Health First, what is a Sealant? Sealants are plastic coatings applied to the chewing surface of the permanent back teeth (molars and premolars). This treatment process helps to protect them from the tendency to build up food residue and … Read More

8 Habits of People Who Stay FIT

Health & Wellness   Energy! We all wish we had more of it. We all need it to get through our busy lives. Not the kind of energy that comes in a can, or coffee mug or crinkly wrapper either. … Read More

3 Desk Stretching Combos To Try – Do Them!

Health & Wellness Stretching persists as a simple yet powerful tool for daily self-care. Research indicates that stretching helps increase blood flow to the muscles, enhances overall coordination, and even improves posture! Find a few minutes in your hectic workday … Read More