Don’t Let Your Insurance Plan Choose Your Dentist!

Insurance is one small component of the aggregate factors most important to YOU. So, why do we all let it drive the selection of our dentist for something as important as our dental health care? Habit. We think we’ve gotta … Read More

How To Get 30 Minutes of Exercise At Your Desk

Lots of little changes can add up to big changes in your life.  The average working adult in the U.S. spends 8.8 hours working everyday. Of that 528 minutes of daily work, just 30 minutes of activity can help you … Read More

Homemade Healthy French Onion Dip

Ingredients: 5 oz. of Non-fat Greek Yogurt ½ Packet of Lipton Onion Soup Mix Freshly Chopped Veggies: Bell Peppers Carrots Celery Looking for a healthier alternative to chips and dip? Save the shallow calories and pump up the protein! Stir … Read More

Must-Do In Paris

With over 30 million visitors annually, Paris is the most visited city in the world. With 100s of things to do in this cultural and romantic city, check out this list of some must-dos!   1. CLIMB THE EIFFEL TOWER … Read More

The Ultimate Popsicle Hack

Use a cupcake liner at the bottom of any popsicle for a decorative, mess-free way to eat a popsicle. Use the popsicle stick to stab the middle of the liner and then slide it up.  Perfect for parties or just … Read More

Your Outdoor Eating Solution

You and millions of other Americans will eat some form of meal or snack outside this summer. Whether it is a company outing, family picnic, or friend get together, carrying all the food, drinks, chairs and tables can feel more … Read More